Kettlebells help develop functional strength, power, endurance, muscle tone, core stability & balance whilst increasing calorie burn. Unlike traditional dumbbells, the kettle bell’s centre of mass is extended beyond the hand. This allows for a wide variety of ballistic & swinging movements. Kettlebell exercises build strength and endurance, particularly in the lower back, legs, and shoulders, and increase grip strength. The basic movements, such as the swing, snatch, and the clean and jerk, engage the entire body at once, mimicking real world activities.
Steel Competition Kettlebells are complete with a smooth finish and a hollow core; and are uniform in size and shape across the range. Super smooth handle for comfort when in use and colour coded for ease of identification. Available in sizes 8kg to 40kg – in 4kg increments these kettlebells are made to meet competition standards for handle diameter (35mm) and bell dimensions. Large base for stability when performing floor-based exercises and can be used individually or as a pair. Suitable for indoor or outdoor use and very popular with CrossFit enthusiasts.
With 1-year guarantee on manufacturing faults.