U020-R Reverse Hyper Extension Bench

This exercise is regarded by many strength coaches as being the best lower back, hamstring, and glute exercise. This is because it allows you to train all these muscles in unison. This is important because the muscles of the posterior chain are the same muscles responsible for running and jumping. The Reverse Hyper decompresses the spine but does not place any vertical compression on the spine.

This simple machine allows for dynamic strength development in the concentric phase, while serving as a rehabilitation mechanism in the eccentric phase by gently stretching and depressurizing the spine creating an internal pumping mechanism, filling the spinal column with spinal fluid and the lower back muscles with blood re-hydrating the discs .If you have injured your back pressure needs to be relieved and circulation restored to the injured area in order to aid rehabilitation.

The Reverse Hyper is all about keeping your back healthy and lower back, glute, hamstring and spinal erector strength.  Most people understand the importance of these muscles when lifting, running, and jumping.

• Height 1160mm
• Width 860mm
• Length 1330mm
• Weight 70kg

Manufacturer Warranty:

Limited commercial warranty: UK mainland: Framework (structural steel & welds) warranted for 5 years against defects in workmanship and materials under normal use.  Components, i.e. pulleys, cams, bearings, cables and all other transmission components for 2 years. Warranty does not cover upholstery, protective coverings or paintwork.  Warranty is extended to the original purchaser only and is not transferable. Warranty is voided by evidence of intentional negligent misuse of the equipment in shipping, storage or use. The warranty is also void if equipment has been modified, altered or repaired with parts not supplied or recommended by the manufacturer.  Other geographical locations parts only warranty.

Frame Colours

Upholstery Colours