Functional Movement Poster Set educates gym users on how to use a variety kit including kettlebells, medicine balls, exercise balls, resistance bands, suspension training systems, foam rollers and ladders. The large A1 size of the posters makes them highly readable from a distance, complementing every type of training environment. Charts included: Kettlebells, Medicine Ball, Exercise Ball, Resistance Band, Suspension Training, Foam Roller, Ladder Drills
All posters have been designed in consultation with a core group of personal trainers, gym users and gym managers to ensure that the content is appealing to all users, no matter what their goals or level of fitness. More than a poster: Utilising QR Codes transform the traditional 2D poster, provides users with a wealth of exercise tips and advice. All posters in the range include a QR code that can be used to instantly access free additional content. Options include; interactive exercise demonstrations, meal plans and training schedules.
All posters include a robust heavy-stock encapsulation, making them durable and long lasting even in the most active of training environments.
Size – A1 (841mm x 594mm).